Body Care routine for Smooth, Soft, Glowing skin!

The £3 eyeshadow palettes that you didn't know you needed!

Over this winter period I have been gravitating towards these three herbal teas in particular that I have really been enjoying! Each one has

1. Paula's Choice Clear Extra Strength Exfoliating Solution This chemical exfoliant has dramatically improved my skin texture! The Clear...

A detailed review of the new Fenty Beauty 'Glossy Posse' and 'Underdawg' lip colours!

Over the weekend I was in Boots looking for my summer shade in the Maybelline 24hr Superstay foundation when I came across this one. This...

There are 3 types of Fats: SATURATED FAT (Unhealthy) - a type of fat containing a high proportion of fatty acid molecules without double...

Yes, you read that right! If you have oily skin you should still be using oils. I have oily skin and I know how easy it is to try to...

In today's post I want to talk about the 6 main vitamins that our bodies need. Two are water soluble (vitamins B & C) while the others...

As it gets colder outside, it's easy to push your sunscreen aside and skip that step in your daily skincare routine. It's no longer sunny...

Today we are talking about cleansing our colons. I'm sure you have heard about colon cleanses before but do you know what it is and why...

I don't know if it is just me, but recently I have been hearing so much about a drink called 'Kombucha', I had a vague idea about what it...

If you follow my Instagram @vi_healthbeauty you would know that 2 weeks ago I decided to try a dairy-free probiotic drink. I was dealing...

I am a frequent and loyal user of what has been described as the "world's most powerful facial", I'm sure you have seen this all over the...

I found out about L-lysine just over a month ago now, I was scrolling on Pinterest and this popped up... What is L-lysine? L-lysine is an...

I have three favourites from September that I have been loving! I use all of these daily and think they are worth telling you about! My...

Turmeric is a well-known spice that is used in Indian cooking, it is what gives curry its yellow colour. It also carries many health and...

Today I am going to share with you my two favourite foundations that look like skin! I find that I always receive so many compliments...

For my first post I want to discuss skin cleansing tools as I have been a frequent user of these for almost 4 years now. As someone who...