- vernitaivelina
3 Herbal Teas You Should Try
Updated: Apr 8, 2020
Over this winter period I have been gravitating towards these three herbal teas in particular that I have really been enjoying! Each one has a significant purpose and delivers various benefits to help improve and maintain overall health.
Naturally caffeine free
Rich in antioxidants
Supports in having a healthy immune system (Rosehip is high in vitamin C)
Tastes good
Benefits heart health
Reduces inflammation and pain
May fight skin ageing
Helps support immune system
Aids in digestion
Lemon is a great detoxifier
Ginger is a decongestant, so its good for helping to get rid of mucus.
Ginger also provides antioxidant, antibacterial, and anti-inflammatory benefits.
Tastes good
Naturally caffeine free
Tastes good
Hawthorn is a heart tonic, stimulates blood flow.
Dandelion is diuretic - used for heart burn, kidney disease, upset stomach, liver disorders and high blood pressure.
Burdock, like dandelion is used for acne, eczema, psoriasis to clean blood of toxins and seems to relieve skin problems.
Pain and inflammation
What are your favourite herbal teas and why?
Vernita x
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